Starting weight 79.kg Today’s Weight: 76.9kg Well, it’s been three days since I posted and hallelujah, I’ve lost another 1.1kg (2 and a half pounds) so things are continuing to track along in the right direction. I’ve decided daily posts and a 50 hour a week job probably aren’t sustainable, so I’ll check in every […]
Starting weight: 79.8kg Today’s Weight: 77.8kg Right, that’s it then. First week done. I hopped on the scales this morning feeling pretty bright eyed and bushy tailed despite last night’s indulgence in a large glass of wine. Happily, despite that little planned slip up, I’d still lost weight. Ok, not much weight. In fact, I’d […]
Hurrah- a decent loss again! Today I woke up and weighed myself and was down .7kg. That’s a huge, huge amount for a single day, so I think yesterday’s gain must have been a little bit of an anomaly. Whatever it is with a .7kg (1.5lb loss) I’ll take it. I’m now down to 78kg […]
Starting weight: 79.8kg Today’s weight: 78.7kg Urgh- there’s something monumentally dispiriting about dieting like crazy and not actually losing any weight. When I hopped on the scales this morning I had actually gained weight – .2kg again. Okay, I know it isn’t much, but when you are dreaming of losing about half a kilo a […]
Starting weight: 79.8kg Today’s weight: 78.5kg I’m on a definite downward trend weight-wise, I lost 0.5kg (about a pound) today which is great news. The downside of this quick weight loss is that I felt quite a lot of dizziness at times today. I had a quick google of ‘Fast 800 dizziness’ and it came […]
Starting weight: 79.8kg Today’s weight: 79kg Progress at last- I woke up this morning and the scales showed more weight loss! I’d dropped another .4kg (or pound) which means two pounds or almost a kg in two days. I’m pretty happy with that. That puts today’s weight at 79kg on the nose. (or 12 st […]
Starting weight – 79.8kg, weight today- 79.4kg Apologies, this will have to be a quick entry in my Fast 800 Diary. I woke up on day two and weighed myself, expecting miracles- there weren’t really any sadly. After my first full day of dieting, I was 0.4kg down which is just under a pound. This […]
Although technically this is day two of my Fast 800 diary, in reality it has been the first full day of following the diet. When I woke in the morning, I confirmed my weight, still stubbornly stuck at 79.8kg despite my having spent the month of January cutting back and trying to cut out snacking. […]
I’m quite the expert at dieting although I’ve never tried the Fast 800 diet before. Ever since I started having children, almost two decades ago now, I’ve been varying degrees of fat. Perhaps when my children were small I was just a little chubby, but over the years the kilos have gradually piled on, until […]